Wristlocks for BJJ Vol 1

Features Wristlocks for BJJ Vol 1

Wristlocks are under utilized yet effective way to finish a fight on the ground.
With nearly 30 years of martial arts experience, Budo Jake knows what works and what doesn't.
He trained and taught Aikido for 20 years and has filtered out which wristlocks can be applied in a grappling context.
He only shows moves have worked in full resistance grappling against experienced grapplers.
On this instructional, learn wristlocks from both the bottom and the top, from closed guard, half guard, mount, and more.Content Includes: Effective Wristlocks for BJJ by Budo Jake Vol.
1
1 Intro2 Wrist Stretches3 Concepts for Applying Wristlocks in BJJ
From Guard (bottom):
4 Gooseneck5 Reverse Gooseneck 6 Williams Guard wristlock7 Belt Grip Wristlock8 Heavy Belt Grip Wristlock9 Americana to Wristlock 10 Triangle Defense Wristlock 11 Omoplata to Wristlock12 Omoplata Roll Wristlock
From Half Guard (Top):
13 Underhook Wristlock14 Dangling Wristlock15 DHG Counter Wristlock
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